Mobile & in-community
Care that comes to you.
In-community nutrition services across Regina — workplaces, community groups, faith communities, and select home visits when it makes a real difference.

What this is
Some of the best nutrition work happens outside a clinic — at a workplace lunch and learn, a community kitchen, a grandmother's table. 'In Motion' is built around that idea: care that meets people in the spaces they already live in.
Who it's for
- Workplaces wanting evidence-based wellness programming (not gimmicks)
- Community organizations, faith communities, and newcomer groups
- Schools and parent groups seeking food-positive education
- Clients in Regina with accessibility or mobility considerations
What we work on together
A real, livable plan — not a list of can'ts.
Workplace sessions
Lunch and learns, group workshops, and 1:1 employee appointments — built around what your team actually wants to learn.
Community workshops
Practical, culturally aware sessions on diabetes, heart health, family eating, and food security.
Home visits (select)
When mobility or context makes it the right choice, we come to you within Regina. We'll discuss whether this is a fit when you book your first session.
Custom programming
Have a group, a need, and a budget? Reach out — we'll design something that fits.
Next step
Ready to find your satiety?
Book your first session when you're ready — no pressure, no meal plans, no judgment. Just a plan that fits your real life.